Two Surprising Ways Collecting Data on Myself Transformed My Life

For real growth, go deeper than an app on your smartphone

Adam Rains
6 min readDec 14, 2020

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Photo by Chris Liverani on Unsplash

If you haven’t tried collecting data on yourself, you need to start right now.

Until you do, you may have trouble understanding your own actions.

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Adam Rains

Spreadsheet Warrior. Reluctantly travels the world. Studies history and international relations.